Procrastination - The Gap Between Intention and Action
Congrats on getting through the year 2016. Go ahead and pat yourself on the back you living person, because as we've all seen with the...
Holiday Recipes That Do Not Induce Comas
Now that it's the time for holiday celebrating and temptations galore, it's time to abandon the keto-ship and get prepped for a long...
What Really Controls Hunger? - Intro to Leptin
What makes us hungry or borderline ravenous just one hour after consuming an enormous meal? I would often marvel at how much food I could...